Gentle Yoga Instruction Open to any Senior who wishes to Participate.
Every Monday at 1:00 PM January 4 and 25: Led by Abby Contract (Founder and Instructor at Yoga206) January 11: Led by Ofrit Gal (Owner and Instructor at Yoga@play) Gentle Yoga instruction ...
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During this time of COVID many of us are feeling overwhelmed, lonely and struggling to cope and...
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Wednesday, January 27 at 1:00 PM. Jason Von Steenburgh, PhD and Clinical Neuropsychologist,...
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To schedule an appointment (preferred), register at www.redcrossblood.org. Sponsor code:CREC
This class will focus on moving mindfully with breath and will help you find the space between...
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