Jul 09 2020
-
Dec 17 2020
JFCS - Mindfulness and Hoarding

JFCS - Mindfulness and Hoarding

Presented by Jewish Family and Children's Service of Greater Philadelphia (JFCS) at Online/Virtual Space

You will learn and practice ways to:

– Let go of beliefs that get in your way
– Feel happier and more grateful
– Settle a busy mind before sleep
– Quiet your nervous system when you are anxious
– Feel love and compassion for yourself and others
– Move your body mindfully
– Learn to calm your thoughts in decision making

Admission Info

COST:  Free

RSVP:  Rivka Goldman at 267-256-2250 or in**@jf********.org
For information about other services please call: 1-866-JFCS-NOW

Dates & Times

2020/07/09 - 2020/12/17

Location Info

Online/Virtual Space