Throughout the day-long program, the library will offer free health and wellness programs, such as yoga instruction, meditation, and mindfulness workshops. In addition to the short, free programs, local health and wellness-based organizations and businesses, such as local gyms and various health services, will be providing information about ways in which the community can better their health and wellness.

The Health and Wellness Fair will offer a wealth of topics including basic exercise, healthy eating, and mental health awareness. Whether you are maintaining your fitness goals or looking to set new and improved goals, the Health and Wellness Fair is sure to have something for everyone! Drop by on March 14th from 10:00 a.m. and 4:00 p.m. to check out the free programs and local health organizations and business!