A 20+ year Fitness Professional, Jim Beatty is the owner and head trainer at FitnWell in Wayne. Voted Best Personal Trainer of the Main Line five years in a row, Jim is a Certified Strength and Conditioning Specialist and Certified Personal Trainer with the National Strength and Conditioning Association. Jim will talk about health and wellness and shed light on the practices, both in the exercise realm as well as the food industry that have gotten us to this point in 2018. A dynamic speaker and published author, Jim is currently researching specific movements and their impact on brain health. He will also show the simplicity of health, when looked at appropriately, as a part of the continuum, which gives great reason for hope as we move forward on our journey toward better health and enjoyment of life.