Please Note: This event has expired.
Oct
02 - 23
2018
Combining movement and mindfulness, Nia is holistic fitness with benefits for body, mind and soul.
Dynamic, interactive and playful, all Nia classes are adaptable to individual needs and abilities. Nia’s simple moves draw from dance, the martial arts and healing modalities. Classes are non-impact and practiced barefoot.
ADMISSION INFO
Class fee: $59, member $49
Phone: 610-687-0460
Email: info@mainlineschoolnight.org
Website: http://www.mainlineschoolnight.org/CourseStatus.awp?&course=18FFH22022
LOCATION
Lower Merion High School
315 E Montgomery Avenue, Ardmore, PA 19003