Please Note: This event has expired.

The Nia Technique

Presented by Main Line School Night at Lower Merion High School, Ardmore PA

Oct 02 - 23 2018
The Nia Technique

Combining movement and mindfulness, Nia is holistic fitness with benefits for body, mind and soul.

Dynamic, interactive and playful, all Nia classes are adaptable to individual needs and abilities. Nia’s simple moves draw from dance, the martial arts and healing modalities. Classes are non-impact and practiced barefoot.

ADMISSION INFO

Class fee: $59, member $49

Contact: 610-687-0460

Email: info@mainlineschoolnight.org

    Official Website

LOCATION

Lower Merion High School

315 E Montgomery Avenue, Ardmore, PA 19003

Full map and directions

CONNECT WITH Main Line School Night

    Email
/
    Website
/
    Facebook
/
    Twitter
/
    Instagram
/
Ad for Friends' Central
Ad for Recovery Centers of America
Ad for Malvern Preparatory School
Ad for Suburban Square