Lunch & Learn: Healthy Eating

Join Associate Professor from the PCOM Department of Psychology,
MICHELLE R. LENT, PH, for an educational lunch and learn on healthy ways to lose & maintain your weight.

As our schedules get more jam-packed and our lifestyles get more sedentary, it can seem like an impossible task to lose or maintain a healthy weight. But small changes to our mindset and habits can go a long way to achieving one’s goals. Michelle Lent, PhD, , will discuss potential and perceived barriers to weight loss, how to overcome them, and tips on how to keep the weight from coming back.