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Guided Meditation (For Well-Being and Stress Relief)

Presented by New Horizons Senior Center at New Horizons Virtual Center for Active Adults, PA

Jan 17 2022
Guided Meditation (For Well-Being and Stress Relief)

Monday, January 17 at 12 Noon. A gentle mediation exercise class focusing on Martin Luther King, JR.

Monday, January 17 at 12 Noon.  Seniors are invited to join Eileen Abrams and try this gentle way to bring more contentment and calm into your life.  Feel free to bring your lunch – as a portion of this session will be about “mindful eating.”  All welcome!

This Month:  Join a special meditation session to reflect on and celebrate the peaceful, nonviolent philosophy and activism of Martin Luther King, JR.

New Horizons Virtual Center for Active Adults, the Remote Face of New Horizons

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ADMISSION INFO

FREE ADMISSION.  Call 610 664-2366 and leave a message with your namephone number, and the Name of the Event you are interested in.  A Staff Member will get back to you promptly with all needed info on how to join the Zoom Meeting.

Contact: 610 664-2366

Email: caroline.nhsc@gmail.com

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