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Guided Meditation (For Well-Being and Stress Relief)

Presented by New Horizons Senior Center at New Horizons Virtual Center for Active Adults, PA

Dec 15 2021
Guided Meditation (For Well-Being and Stress Relief)

A gentle mediation exercise class.

Wednesday, December 15 at 12 Noon.  Seniors are invited to join Eileen Abrams and try this gentle way to bring more contentment and calm into your life.  Feel free to bring your lunch – as a portion of this session will be about “mindful eating.”  All welcome!

New Horizons Virtual Center for Active Adults, the Remote Face of New Horizons Senior Center, is dedicated to aiding Seniors to stay safe, healthy, and active during these interesting times. We are using the Zoom Platform to

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ADMISSION INFO

FREE ADMISSION.  Call 610 664-2366 and leave a message with your namephone number, and the Name of the Event you are interested in.  A Staff Member will get back to you promptly with all needed info on how to join the Zoom Meeting.

Contact: 610 664-2366

Email: caroline.nhsc@gmail.com

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LOCATION

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PARKING INFO

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