Please Note: This event has expired.
Free Community Wellness Program
Our Wellness SERIES will introduce you to some Fundamentals of Basic Exercise, including Yoga and Functional Training.
You might have made a few strides this Summer. Maybe you’ve gotten outside for walks or bike rides – Don’t stop!
Introducing THE NEXT STEP – Let’s keep moving in the right direction! Take one class or all 4 classes!
Our Wellness SERIES will introduce you to some Fundamentals of Basic Exercise. After this complimentary series you will be able to proudly say that you have now tried Yoga and Functional Training!
o Learn proper stretching techniques
o Improve balance & focus with yoga poses
21 Plank Avenue, Paoli, PA 19301