Please Note: This event has expired.
Get ready to jab, cross, hook and upper cut in this innovative approach to a strength and conditioning workout.
While learning boxing basics (beginners welcome), you’ll also get insights into foods to fuel your fitness routines. After a 30-minute full body workout, enjoy a demonstration and discussion of healthy nutritional options including tastings and recipes related to such topics as ‘Why Plant Based Food?’ ‘Natural Weight Control,’ ‘Smoothies,’ ‘Juicing or Shakes – Which One is Better for You?’ and more.
ADMISSION INFO
Class fee: $139
Phone: 610-687-0460
Email: info@mainlineschoolnight.org
Website: http://www.mainlineschoolnight.org/CourseStatus.awp?&course=18FFH12070
LOCATION
22 N. Bryn Mawr Avenue, Bryn Mawr, PA 19010
